Tuesday, September 25, 2007

Long Slow Run

I've got one of those in the morning...Last PT before our test on Friday.

I predict the following for my test:
1. Low 50s for pushups
2. High 60s to Mid 70s for situps
3. Low 12 minute two mile

Let's see if they hold up. It won't be a max, but it's certain to be a better start then last semester.

G'night all.

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