I was very satisfied with my results from Friday:
12 min 28 (I swear it was 24) seconds
Run was an improvement (eitherway), situps were consistent and maxed, and the pushups were down from the spring, but much higher than last winter, and I wasn't terribly beat after I had finished them, which means I'm capable of more.
Max by December 15th is the goal for the semester...Here's to hoping I make it!
150 years ago today: The End
3 years ago